Weigh In record (no journal entry) for 17 January 2019
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2019:
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1391 kcal
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Fat: 55.33g | Prot: 76.09g | Carb: 116.58g.
Breakfast: Substancia Empadinha de Frango, Queijadinha. Lunch: Almôndegas de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Gin Tônico, Pele e Carne da Asa de Frango (Assado, Cozido), Contra-filé, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Tirolez Queijo Prato Light, Vigor Requeijão Light, Amafil Massa para Tapioca. more...
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2766 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Pedalling - 30 minutes, Resting - 19 hours, Sleeping - 4 hours. more...
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Ricke Nunes's weight history
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