Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Abron27
Journal
08 Jun 10
Abron27's Journal, 08 June 2010
Abron27's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2010
305.2 lb
Lost so far:
36.8 lb
.
Still to go:
90.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 June 2010:
1640 kcal
Fat: 78.08g | Prot: 102.84g | Carb: 127.35g.
Breakfast:
Turkey Bacon.
Lunch:
Sugar Free Jello, KFC Grilled Chicken Breast, kfc green beans.
Dinner:
garlic toast, Spaghetti.
Snacks/Other:
Honey Roasted Creamy Peanut Butter, Zesty Dill Pickle Spears.
more...
4433 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 11 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Abron27's weight history
view complete history