kojundic10's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
179.2 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1571 kcal Fat: 92.09g | Prot: 95.47g | Carb: 93.89g.   Breakfast: 1% Lowfat Milk (Vitamin A & D Added), NRGize Nutri-Blast shake. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Dinner: Egg Salad. Snacks/Other: Blueberries. more...
gaining 21.0 lb a week

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