Raphalauture's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
125.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2012:
475 kcal Fat: 19.21g | Prot: 15.32g | Carb: 60.26g.   Breakfast: natura soy milk, apple, peanut butter toast. more...
losing 0.0 lb a week

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