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day 8 round 2 week 1 over
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196.4 lb
Lost so far: 35.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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419 kcal
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Fat: 9.86g | Prot: 49.83g | Carb: 40.24g.
Lunch: Garlic Dill Pickles, Organic Boneless Skinless Chicken Breast. Dinner: Onions, Italian Style Seasoned Lean Ground Turkey. Snacks/Other: Granny Smith Apples. more...
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losing 5.6 lb a week
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