Weigh In record (no journal entry) for 16 October 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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1236 kcal
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Fat: 42.35g | Prot: 66.40g | Carb: 151.05g.
Breakfast: Bananas. Lunch: subway cold cut. Dinner: Deli Sliced Ham, Tortilla. Snacks/Other: Dark Chocolate Banana Babies, Bananas, Sunshine Cheez-It 100 Calorie Right Bites. more...
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gaining 0.6 lb a week
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doninmaryland's weight history
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