Mimma!'s Journal, 16 January 2019

246.9 lb Lost so far: 39.7 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 52.42g | Prot: 104.62g | Carb: 49.35g.   Breakfast: Naturdiet Chocolate Shake. Lunch: Naturdiet Chocolate Shake. Dinner: Rainbow Kylmäpuristettu Rypsiöljy, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Naudanjauheliha (10% Rasvaa). Snacks/Other: Milbona Cottage Cheese, Calvo Tonnikalaa Vedessä, Naturdiet Chocolate Shake, Naturdiet Chocolate Shake. more...

3751 kcal

Activities & Exercise: Exercise Machine - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...