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mtmartin71
Journal
08 Jun 10
mtmartin71's Journal, 08 June 2010
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This makes sense. I wanted to stabilize my weight loss a little and have been eating up to my calorie intake.
234.4 lb
Lost so far:
15.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
2788 kcal
Fat: 127.03g | Prot: 146.17g | Carb: 239.66g.
Breakfast:
muscle milk light, Milk (1% Lowfat with Added Vitamin A).
Lunch:
quiznos sonoma turkey sammie, Roadhouse Steak Sammie.
Dinner:
arbys chicken, Curly Fries (Small).
Snacks/Other:
crackerfuls classic. cheddar, Ice Cream Bars - Giant Latte, quiche.
more...
2590 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.2 lb a week
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