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flyboy472
Journal
08 Jun 10
flyboy472's Journal, 08 June 2010
flyboy472's Profile
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Weigh In record (no journal entry) for 08 June 2010
198.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
1119 kcal
Fat: 60.97g | Prot: 55.52g | Carb: 93.78g.
Breakfast:
Barbecue Sauce, Hamburger Patty.
Lunch:
Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips.
Dinner:
Lettuce Salad with Assorted Vegetables, ParKER House ROLLs, Chicken Breast, Shredded Mozzarella Cheese, Olive Oil, Diced Tomatoes.
more...
2472 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 24 minutes, Sleeping - 10 hours, Resting - 12 hours and 36 minutes.
more...
gaining 0.6 lb a week
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