Weigh In record (no journal entry) for 08 June 2010
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113.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 June 2010:
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2136 kcal
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Fat: 55.16g | Prot: 89.43g | Carb: 317.29g.
Breakfast: granola bear naked, 1% Lowfat Milk (Vitamin A & D Added), raisin bran crunch. Lunch: naked juice green machine, cherries, strawberry jam, peanut butter jif, 12 grain bread oroweat. Dinner: brownie ghiradelli, fettucini pasta, broccoli, mustard, butter, Bread crumbs, Boneless Skinless Chicken breast. Snacks/Other: bagel chips everything, avocado, south beach protein fit. more...
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2102 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 2 hours, Stretching (yoga) - 10 minutes, Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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procrast28's weight history
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