Weigh In record (no journal entry) for 14 October 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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2951 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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DaveJohnston's weight history
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