Weigh In record (no journal entry) for 15 January 2019
|
225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 January 2019:
|
579 kcal
|
Fat: 42.09g | Prot: 40.86g | Carb: 9.89g.
Breakfast: Avocados, Swiss Cheese, Turkey Breakfast Sausage, Scrambled Egg, Spinach, Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Bermuda's weight history
|