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Date 10/15/2012
Weight 145.00 (-0.8)
BMI 26.5 (-0.2)
Fat % 34.1 (-0.8)
Water 70.01(+0.2)
FFM 95.61 (+0.4)
Fat 49.41 (-0.6)
Diet Calendar Entries for 15 October 2012:
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735 kcal
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Fat: 31.83g | Prot: 43.59g | Carb: 78.15g.
Breakfast: water, slim fast shake. Lunch: seaweed, sargento cheese stick, slim fast shake. Snacks/Other: toasted chee crackers. more...
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2211 kcal
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Activities & Exercise:
MiSC - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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