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Today is day one. Tried to try before, but this time I'm for real. I am over weight, and I am sick of it. I am only 24 years old. I have been active my whole life. Dancing figure skating, cross country. I know I can do it!
Diet Calendar Entries for 15 October 2012:
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110 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 18.00g.
Breakfast: Slim fast. more...
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2591 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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