Weigh In record (no journal entry) for 15 October 2012
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1134 kcal
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Fat: 53.31g | Prot: 57.00g | Carb: 105.78g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Tortilla Chips. Dinner: Guacamole, Chicken Burrito Bol. more...
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losing 3.5 lb a week
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Andyc5768's weight history
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