Weigh In record (no journal entry) for 15 January 2019
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154.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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389 kcal
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Fat: 14.52g | Prot: 17.56g | Carb: 44.01g.
Breakfast: Boiled Egg, Boiled Egg, Cucumber (with Peel). Lunch: Parmalat Granadilla Medium Fat Fruit Yoghurt, Woolworths Banana. more...
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steady weight
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bellizimma's weight history
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