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mreeder
Journal
08 Jun 10
mreeder's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
172.8 lb
Lost so far:
27.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
1809 kcal
Fat: 89.96g | Prot: 86.13g | Carb: 163.23g.
Lunch:
Light Mayonnaise, Little Hamburger, Fries.
Dinner:
Chicken McNuggets (6 Pieces), Hamburger.
more...
2173 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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