Jessicasinterest1's Journal, 14 January 2019

I saw that coming!!
256.8 lb Lost so far: 3.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
505 kcal Fat: 19.68g | Prot: 15.50g | Carb: 72.46g.   Breakfast: Jif Creamy Peanut Butter, Wonder Calcium Fortified Enriched Bread. Lunch: Blackberries, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
gaining 1.0 lb a week

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