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going off of trend line now
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227.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2019:
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1898 kcal
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Fat: 54.58g | Prot: 74.55g | Carb: 283.15g.
Breakfast: Left Field Farms Whole Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch, Bananas, Coffee with steamed milk. Lunch: Coffee with steamed milk, Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich. Dinner: Compliments Chucky Salsa - Mild, Firefly Kitchens Cortido Kraut, Cheese Filled Pupusa, Meat Filled Pupusa. Snacks/Other: Shaw's Miniature Marshmallows, Whole Milk, Great Value Hot Cocoa Mix. more...
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losing 0.6 lb a week
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