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Diet Calendar Entries for 14 January 2019:
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272 kcal
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Fat: 3.96g | Prot: 4.74g | Carb: 59.88g.
Breakfast: Granola, Banano, Mandarinas. more...
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1677 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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