Weigh In record (no journal entry) for 08 June 2010
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202.6 lb
Lost so far: 41.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1331 kcal
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Fat: 66.45g | Prot: 82.58g | Carb: 95.24g.
Breakfast: Sausage Patty, Scrambled Eggs. Lunch: Miracle Whip, Horseradish Mustard, Cherry Tomatoes, Olives, Egg, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Dinner: Tomatoes, Zucchini. Snacks/Other: Apples, Organic Hot Salsa. more...
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2509 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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