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New scale and weighed at night... will reweigh in the morning.
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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3402 kcal
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Activities & Exercise:
Standing - 2 hours and 15 minutes, Sitting - 4 hours, Driving - 50 minutes, Dance (fast step, aerobic) - 1 hour and 2 minutes, Resting - 8 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.6 lb a week
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