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Beth7Cam
Journal
08 Jun 10
Beth7Cam's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
97.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
762 kcal
Fat: 28.45g | Prot: 15.33g | Carb: 106.93g.
Breakfast:
International Coffee-Hazelnut.
Dinner:
PIZZA.
Snacks/Other:
Rainbow Sprinkles, Double Churn Light Mint Chocolate Chip Ice Cream, Tribe Hummus, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut.
more...
1266 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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