Camila Chrestani's Journal, 14 January 2019


Diet Calendar Entries for 14 January 2019:
987 kcal Fat: 35.30g | Prot: 38.77g | Carb: 131.47g.   Breakfast: Tirolez Queijo tipo Cottage, Café com Leite e Açúcar, Bauducco Torrada Light Integral. Lunch: Del Rey Refrigerante Guaraná, Carne de Vaca Assada, Pepino (Descascado), Virado. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Charge Chocolate, Pão de Queijo de Frigideira, Maracujá, Banana Caturra. more...
2891 kcal Activities & Exercise: Squats (Legs) - 5 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 59 minutes. more...

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