Weigh In record (no journal entry) for 14 October 2012
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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2604 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 2 hours, Resting - 4 hours, Sleeping - 14 hours. more...
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losing 1.4 lb a week
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browneyes6809's weight history
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