Weigh In record (no journal entry) for 14 October 2012
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217.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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3578 kcal
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Fat: 125.89g | Prot: 162.90g | Carb: 487.84g.
Breakfast: Grapes, Cantaloupe Melons , Watermelon , Pineapple , Coffee with Cream and Sugar. Lunch: italian beef , Herr's buffalo blue cheese, Pepsi. Dinner: fajitas, mini taco, Pepsi (Can), chili. Snacks/Other: Blue Bunny Super Fudge Brownie, Jelly Beans. more...
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gaining 1.4 lb a week
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