Weigh In record (no journal entry) for 14 October 2012
|
344.4 lb
Lost so far: 5.6 lb.
Still to go: 194.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2012:
|
881 kcal
|
Fat: 32.65g | Prot: 18.90g | Carb: 138.97g.
Breakfast: Apples, Fresh Carrot Juice, California Avocados. Lunch: Grapes, Fit 'n Fruitful Berry Blend (Sixteen). more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddiz's weight history
|