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Good afternoon! Killing it today with some omlette muffins and bulletproof coffee!!! Gonna be a good day!!
Diet Calendar Entry for 13 January 2019:
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1839 kcal
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Fat: 119.11g | Prot: 118.26g | Carb: 72.40g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Scrambled Egg, Great Value Mild Finely Shredded Cheddar Cheese, Herdez Casera Mild Salsa, Coffee (Brewed From Grounds), Pork Sausage Patty or Link, Butter (Salted). Dinner: La Banderita Carb Counter Low Carb Tortillas, Butter (Salted), Great Value Fancy Italian Blend Cheese Shredded, Lettuce, Wal-Mart Roma Tomato, Kraft Blue Cheese Crumbles, Kraft Roka Blue Cheese Dressing & Dip, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Skinless Chicken Breast. more...
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 Comments
I use a small hand bender for BPC - do you blend yours?
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I have a small hand blender, but I left it at work, I ordered a new one so I have to wait for it to come in. This morning, I used a small wisk, nothing fancy.
13 Jan 19 by member: Klynn82
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