Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marcia200
Journal
14 Oct 12
marcia200's Journal, 14 October 2012
marcia200's Profile
< Previous Entry
|
Next Entry >
I need to find a new diet! Vi is not working for me! the shakes do not fill me up plus I like to eat solid food too much! I do ok during the day but want to eat everything in sight a night! Yesterday I did good until I came home from work I had baked chicken and broccolli but then had ice cream right before bed! ugh!
0 Supporters
Support
Comments
you need to eat a big breakfast, medium lunch and a small dinner. By eating a bigger breakfast, you won't be as hungry at night.
14 Oct 12 by member:
breon1789
THanks, any ideas on what I should eat for breakfast?
30 Oct 12 by member:
marcia200
Something with lots of fiber to keep you feeling full through out the day.
30 Oct 12 by member:
Kat W.
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marcia200's weight history
view complete history