archey's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010
162.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2010:
2425 kcal Fat: 118.34g | Prot: 92.97g | Carb: 173.10g.   Breakfast: Beef Taquitos, Chicken Taquitos, Lite Green Tea Lemonade, Corn Dog. Lunch: Iced Coffee with Cream and Sugar, Orange + Tropical Fruit, Pork Fried Rice. Dinner: Chicken McNuggets (4 Pieces), Korean Style Beef Short Ribs. Snacks/Other: Blue Moon Beer, Water (Bottled). more...

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