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Ann yaku
Journal
24 Sep 12
Ann yaku's Journal, 24 September 2012
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223
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2012:
951 kcal
Fat: 41.91g | Prot: 35.48g | Carb: 108.96g.
Breakfast:
Cereal.
Lunch:
Popcorn Shrimp, Crab Salad Made with Imitation Crab, Beef Burgundy (Beef Bourguignonne), Fish, Cooked Carrots.
Snacks/Other:
Vanilla Creme Horn, Lemonade.
more...
3490 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Swimming (slow) - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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