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Ann yaku
Journal
11 Sep 12
Ann yaku's Journal, 11 September 2012
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217
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
607 kcal
Fat: 16.20g | Prot: 14.92g | Carb: 102.31g.
Breakfast:
Sweet Roll, Orange Juice.
Lunch:
Meatless Pasta with Cheese and Tomato Sauce.
Snacks/Other:
Chocolate Chip Cooki.
more...
2879 kcal
Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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