Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
20 Aug 12
Ann yaku's Journal, 20 August 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2012:
593 kcal
Fat: 16.43g | Prot: 22.13g | Carb: 92.07g.
Breakfast:
Bananas, Orange Juice, Oatmeal.
Lunch:
Hamburger (Single Patty).
Snacks/Other:
Cherry Yogurt.
more...
2738 kcal
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history