Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
12 Jul 12
Ann yaku's Journal, 12 July 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
941 kcal
Fat: 29.71g | Prot: 28.41g | Carb: 132.16g.
Breakfast:
Orange Juice, Cheerios.
Lunch:
Cucumber (with Peel), Red Tomatoes, Crab Cakes.
Dinner:
Imitation Crab, Sweet Roll.
Snacks/Other:
Cherry Yogurt, Coffee Cake.
more...
3108 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Sitting - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history