Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
01 Jul 12
Ann yaku's Journal, 01 July 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
213
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
565 kcal
Fat: 21.49g | Prot: 13.96g | Carb: 82.82g.
Breakfast:
Chocolate Chip Muffin.
Lunch:
Strawberry Ice Creams, Italian Sausage & Peppers Pasta Sauce.
Dinner:
Blueberry Yogurt, 100% White Corn Bite Size Tortilla Chips.
Snacks/Other:
Grapes.
more...
2781 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history