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Ann yaku
Journal
06 Jun 12
Ann yaku's Journal, 06 June 2012
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211
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
709 kcal
Fat: 27.22g | Prot: 44.91g | Carb: 71.05g.
Breakfast:
Toasted White Bread, Orange Juice, Scrambled Egg (Whole, Cooked).
Lunch:
Chunky Chicken Rice Soup (Canned).
Dinner:
Chicken Sandwich with Spread.
Snacks/Other:
Vanilla Ice Creams.
more...
2825 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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