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Ann yaku
Journal
03 Jun 12
Ann yaku's Journal, 03 June 2012
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216
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
740 kcal
Fat: 26.36g | Prot: 45.40g | Carb: 77.12g.
Breakfast:
Orange Juice, Sweet Roll.
Lunch:
Italian Cherry Tomatoes, Chicken Thigh.
Dinner:
Shrimp Cocktail (Shrimp with Cocktail Sauce).
Snacks/Other:
100 Calorie Nutty Buddy Bar.
more...
2618 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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