Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
22 Nov 11
Ann yaku's Journal, 22 November 2011
Ann yaku's Profile
< Previous Entry
|
Next Entry >
222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2011:
1474 kcal
Fat: 66.49g | Prot: 46.78g | Carb: 175.51g.
Breakfast:
200 Calorie Portions Supreme Pizza, Orange Juice, Toasted White Bread.
Lunch:
Date Bar, Chimichanga with Beef, Cheese, Lettuce and Tomato.
Dinner:
Cherry Pie, 200 Calorie Portions Supreme Pizza.
more...
3374 kcal
Activities & Exercise:
Water x - 2 hours and 56 minutes, Housework - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history