219
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1495 kcal
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Fat: 61.11g | Prot: 53.38g | Carb: 204.50g.
Breakfast: Brickoven Style Pepperoni Pizza, Prunes (Low-Moisture, Stewed), Bran Flakes. Lunch: Asparagus (Drained Solids, Canned), Eggplant Parmesan Casserole. Dinner: Ice Cream Sandwich, Brickoven Style Pepperoni Pizza. more...
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3227 kcal
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Activities & Exercise:
Shopping - 1 hour, Water - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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