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Ann yaku
Journal
09 Apr 12
Ann yaku's Journal, 09 April 2012
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
868 kcal
Fat: 26.08g | Prot: 20.83g | Carb: 138.12g.
Breakfast:
Vanilla Creme Horn.
Lunch:
Craisins Cherry Juice Infused, Yam, Chicken Drumstick (Skin Not Eaten).
Dinner:
Shrimp Cocktail (Shrimp with Cocktail Sauce).
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
3259 kcal
Activities & Exercise:
Bt - 1 hour, Water x - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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