Ann yaku's Journal, 11 March 2012

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221

229.0 lb Lost so far: 0.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

516 kcal

Fat: 27.33g | Prot: 20.80g | Carb: 47.47g. Breakfast: Orange Juice. Lunch: Baked Beans, Hamburger (Single Patty), Frankfurter or Hot Dog. more...

2921 kcal

Activities & Exercise: Water x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 11 March 2012

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