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Ann yaku
Journal
04 Feb 12
Ann yaku's Journal, 04 February 2012
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216
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1021 kcal
Fat: 54.04g | Prot: 24.34g | Carb: 126.85g.
Breakfast:
Vanilla Creme Horn, Oatmeal.
Lunch:
Cheese Manicotti.
Dinner:
Fried Batter Dipped Eggplant.
Snacks/Other:
100 Calorie Nutty Buddy Bar.
more...
3618 kcal
Activities & Exercise:
Church - 1 hour, Water x - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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