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Ann yaku
Journal
05 Jan 12
Ann yaku's Journal, 05 January 2012
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
569 kcal
Fat: 44.76g | Prot: 16.24g | Carb: 25.43g.
Breakfast:
Fully Cooked Sausage Links, Fried Egg.
Lunch:
Vanilla Creme Horn.
more...
2836 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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