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Ann yaku
Journal
17 Jun 11
Ann yaku's Journal, 17 June 2011
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216
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1329 kcal
Fat: 67.87g | Prot: 42.20g | Carb: 138.23g.
Breakfast:
Orange Juice, Oatmeal.
Lunch:
Tapioca Puddings, Hamburger on Bun.
Dinner:
Quiche with Meat, Poultry or Fish.
Snacks/Other:
100 Calorie Nutty Buddy Bar.
more...
2687 kcal
Activities & Exercise:
Chair exz - 2 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
steady weight
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