julie13's Journal, 07 June 2010

Keep up the great work everyone!!

Diet Calendar Entries for 07 June 2010:
935 kcal Fat: 27.07g | Prot: 90.48g | Carb: 84.02g.   Breakfast: fat free milk, special k. Lunch: beef jerky, zone protein bar, atkins protein drink. Dinner: cottage cheese, tomato juice. more...
4807 kcal Activities & Exercise: Sleeping - 8 hours, Running - 6/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...

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Comments 
Congrats! I see you color bar changed, your doing so well!!! 
07 Jun 10 by member: Jenn74

     
 

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