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I got too busy to keep up with my journaling this weekend but I didn't go overboard with anything in fact I may have not eaten enough in some cases.
I am so glad I got three cute new workout outfits for the gym. When I workout at home, I put on any old thing but I prefer to look nice when I go to the gym. It was time for some new cute clothes. I love Nike workout outfits, that was my reward for working so hard.
Note to self:
Add Sun Dried tomato dressing nutritional facts to food database.
Diet Calendar Entries for 07 June 2010:
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1586 kcal
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Fat: 85.06g | Prot: 123.25g | Carb: 88.90g.
Breakfast: Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Oil, Flaxseed Seeds, BioPure 100% Whey Protein Isolate. Lunch: brocolli sprouts, baby spinach, trader joes sun dried tomatoes, trader joes ground lean turkey, trader joes salsa, trader joes organic baby spinach, trader joes eggs whites. Dinner: trader joes savory, Garlic Hummus Dip. Snacks/Other: trader joes crunchy peanut butter, trader joes raw almonds. more...
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2340 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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