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Ann yaku
Journal
12 Jun 11
Ann yaku's Journal, 12 June 2011
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2011:
805 kcal
Fat: 37.50g | Prot: 33.23g | Carb: 84.35g.
Breakfast:
Sweet Roll.
Lunch:
Greek Salad, Lasagna with Meat.
Snacks/Other:
Grand Ice Cream - Coffee.
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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