Ann yaku's Journal, 30 April 2011

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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762 kcal

Fat: 23.00g | Prot: 19.74g | Carb: 116.79g.   Breakfast: Orange Juice. Lunch: Budget Gourmet Stir Fry Rice & Vegetables, Voila! Chicken Stir-Fry. more...

2748 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...