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Ann yaku
Journal
20 May 11
Ann yaku's Journal, 20 May 2011
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221
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
862 kcal
Fat: 37.05g | Prot: 30.28g | Carb: 102.22g.
Breakfast:
Shrimp and Seafood Salad.
Lunch:
Blueberry Pie, Carrots, Broccoli Flower Clusters, Popcorn Shrimp, Boston Clam Chowder.
more...
3727 kcal
Activities & Exercise:
Pool exercise - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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