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Ann yaku
Journal
19 May 11
Ann yaku's Journal, 19 May 2011
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223
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
850 kcal
Fat: 32.47g | Prot: 38.58g | Carb: 106.99g.
Breakfast:
Banana.
Lunch:
Peanut Butter Cups (Miniatures), Meat Filled Ravioli.
Snacks/Other:
Milk Chocolate Candies (with Almonds), Air Popped Popcorn.
more...
3476 kcal
Activities & Exercise:
Pool exercise - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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